The Quiet House

The Quiet House is a wellness hub in Coogee, Sydney, bringing several complementary services and practitioners together under one roof. Its offering spans MyoYin and sound healing, acupuncture, lymphatic massage, child speech pathology, spinal attunement, private sessions and community events, giving visitors a choice of structured classes, hands-on therapies and individual support.

The MyoYin + Sound sessions are designed around deep rest. They combine grounding breathwork, yin yoga, myofascial release using therapy balls and a sound bath, with the practice ending in a quiet, restorative setting. The sessions are suitable for beginners, and mats and props are supplied. Private appointments with Bella can be tailored to yin yoga, slow flow, sound healing, reiki, myofascial release, mat Pilates or a combination of practices, with options to discuss pre- and post-natal needs, injuries and modifications.

The space also supports a range of more targeted services. Allanah provides acupuncture informed by Traditional Chinese Medicine and evidence-based practice, as well as integrative lymphatic massage. Neus offers gentle, non-invasive spinal attunement with breathwork, somatic awareness, reiki, aromatherapy and guided meditation in trauma-informed one-to-one sessions. For children, Raina provides neurodiversity-affirming speech and language therapy across areas including speech sounds, early language, stammering and literacy, with an emphasis on practical collaboration with families.

There is a clear social side to the venue, too. The Social Choir offers a weekly musical gathering in Coogee for all ages and experience levels, with instruments welcome. That makes The Quiet House relevant to solo visitors looking for a restorative practice, parents seeking child-focused support, and people wanting a regular creative or wellness community. The studio can also be hired for events, workshops, classes, photoshoots or one-to-one work, while Bella offers health and wellness photography at the studio or outdoors. With its mix of intimate classes, private care and community activities, it is a flexible option for different ways of approaching wellbeing.