Titan Fitness

Titan Fitness is a large, multi-level gym at 29–31 Alfreda Street in Coogee, designed around different styles of training rather than a single open workout floor. Its dedicated spaces include The Underground for high-intensity sessions, Cardio Central, a Weights Floor, the Booty Room and Sky Studio. That gives members room to move between strength, conditioning, group training and more focused studio work within the one venue.

The class program is a major part of the offering, with more than 80 sessions available. The website specifically lists The Underground, Cycle and Reformer Pilates, with a timetable available for booking. Members can also use the gym independently, or work with Titan’s personal trainers on programs shaped around their goals, body and lifestyle. The emphasis is on ongoing guidance and accountability, rather than simply turning up and following a generic workout.

For people who like tracking progress, Titan has an EVOLT 360 body composition scanner that provides information about muscle, fat and metabolic health. The gym also has a recovery-focused area with saunas, ice baths and compression boots, alongside bathrooms and lockers. Together, these facilities make the venue suitable for a varied routine that includes training, measurement and recovery, whether you prefer to exercise alone, join a class or train with a personal trainer.

Titan Fitness is particularly relevant to residents of Coogee and nearby Eastern Suburbs locations, with the website’s local pass applying to selected surrounding suburbs. The gym also offers memberships, group classes, personal training and studio or space hire. Listed hours are 5am–10pm Monday to Thursday, 5am–9pm Friday, 6am–7pm Saturday and 7am–7pm Sunday, with public holiday hours subject to change. It holds a 4.4 rating from 278 Google reviews.