SOHO Gym + Recovery

SOHO Gym + Recovery is a 24/7 fitness and recovery space in Sydney CBD, built for people who want training and post-workout restoration in one place. Membership options include round-the-clock gym access, structured coaching and recovery-focused tiers, with coaching and upgrades available depending on the plan.

The space is presented as a considered alternative to a crowded, noisy gym, with room to breathe, settled lighting and recovery facilities designed to help members finish a session feeling reset. Training options include personal training and group training, while the gym’s performance focus is supported by strength equipment and dedicated recovery areas. The website does not list specific recovery modalities, so it is best to confirm what is available with the venue.

SOHO also offers tailored memberships, private recovery and small-group training through its corporate programs, making it relevant for CBD businesses and teams looking to support staff wellbeing and performance. For individual members, the 24/7 access may suit varied work schedules, while the coaching and group options provide more structure than an open gym alone. With a 4.9 Google rating from 88 reviews, member feedback particularly highlights the facility, friendly staff, convenience and combination of training and recovery.