Plus Fitness 24/7 Alexandria

Plus Fitness 24/7 Alexandria is a gym in the Alexandria Parkside Centre at G03/90–96 Bourke Road, offering round-the-clock access for members. The facility is designed for a broad range of training styles, with cardio equipment including exercise bikes, ellipticals, rowers, stair climbers, SkiErgs, spin bikes and an Airdyne bike.

Its strength setup includes plate-loaded and pin-loaded machines, barbells, dumbbells and lifting platforms. For functional training, members have access to kettlebells, a functional training rack, battle ropes, TRX, medicine and slam balls, Bosu balls and a sled track. Practical facilities include free Wi-Fi, showers, parking, a water bubbler, a vending machine and access to more than 200 Plus Fitness gyms.

The gym lists personal trainers Pras Sayakhot and Alex Owen, and offers a free day trial for people who work or live locally. Fitness Passport members are also accepted. With 24/7 access, it may suit shift workers, early risers, late-night trainers and people fitting exercise around a busy schedule. It services Alexandria and nearby suburbs including Beaconsfield, Erskineville, Eveleigh, Mascot, Redfern, St Peters and Zetland. Staffed hours are listed from Monday to Thursday, Friday and Saturday, with no staffed hours shown for Sunday.