North Head Fitness

North Head Fitness is a gym in Manly, Sydney, set at the top of North Head National Park in a converted old hangar. Its elevated position comes with views across Sydney Harbour, giving the training space a distinctive setting rather than the usual commercial-gym backdrop.

The programme centres on coached, functional training. CrossFit classes combine functional movements and can be scaled for different abilities and fitness levels, while Functional Strength & Conditioning focuses on strength, athletic performance, movement technique and general fitness. The Barbell offering is led by Olympic lifting coaches, with instruction in the clean and jerk, snatch and supporting lifts. Beginners are welcome, as are more experienced lifters.

For members following an individual programme or wanting extra time on a particular skill, the main gym floor is available during periods without classes through Open Gym. This option is limited to the unlimited membership package. With an emphasis on coaching, adaptable classes and progressive strength work, North Head Fitness suits people starting out as well as those training towards more specific performance goals. The website also invites prospective members to book a free trial.