City Cave Broadway - Sauna Float Massage

City Cave Broadway is a float and wellness centre on Wentworth Street in Glebe, Sydney, offering float therapy, infrared sauna, massage and red light therapy. Its core services can be booked separately or combined into packages, with options including the Flauna (infrared sauna and float therapy), Saunage (infrared sauna and massage), Floatage (float therapy and massage) and Complete Wellness package, which brings all three main treatments together.

The centre’s signature experience is its open float pool, roughly the size of a double bed rather than an enclosed pod. The pool contains highly concentrated Epsom salt water heated to skin temperature, allowing guests to float with reduced light, sound and gravity. It is designed as a private experience and may suit first-time floaters who prefer a more open space. Couples can also float together, and the venue promotes the experience as a relaxed date-night option.

Infrared sauna sessions use radiant heat rather than heating the surrounding air, while red light therapy is available as an add-on to sauna bookings. Massage is offered in several styles, including remedial, sports, pregnancy and relaxation massage, with some therapists holding a remedial massage licence. The centre describes its rooms as private and its environment as carefully maintained, with a focus on hygiene and a calm sensory experience rather than a communal bathhouse setting.

City Cave Broadway is owned by Glebe locals Kris and his team, who describe themselves as wellness advocates interested in the relationship between physical and mental health. The centre is suited to people seeking quiet solo downtime, post-exercise recovery, hands-on massage or a shared couples experience. It is also positioned as a practical reset for people managing everyday stress, rather than only for dedicated wellness enthusiasts. The venue is about a five-minute walk from Broadway Shopping Centre, with street parking and Broadway Shopping Centre parking nearby.